2007-08 PRAIRIE HIGH SCHOOL HEALTH
& FITNESS COURSE GUIDELINES
Teacher: Mr. Brooks, Mr. Janssen
Email: brooks.kyle@bgsd.k12.wa.us
Janssen.wade@bgsd.k12.wa.us
Websites: www.prairiehighschool.org
Phone: 360-885-5000
Course Overview
Students will receive several
days of health instruction followed by three weeks of fitness activities. This pattern will be repeated throughout the
semester. First semester curriculum includes: First semester health curriculum includes:
components of fitness, conditioning principles, nutrition,
drugs/alcohol/tobacco, and sexual health. Second semester curriculum includes:
stress, life skills (social skills, decision making, and emotional health),
control and prevention of disease, environmental factors, and first aid.
Grading
Daily Participation and Effort 50%
Assignments and homework
30%
Written tests/quizzes & skill tests 20%
Students earn 10 participation
points per day. They are based on being
on time, prepared, working hard, and being respectful. However, points can be lost for:
Non-suiting -15 points
Tardy -5 points
Inappropriate language -5 to -10 points
Lack of effort or
participation -5 to -10 points
leaving PE hallway before bell -10 points
Not following directions -5 to -10 points
Lack of materials -5 points
Absent -15 points
Inappropriate shoes -10 points
Cell phone/mp3 player/hats on
etc. -5 points
Class Rules:
1. Be dressed and ready to go 5 minutes after
the tardy bell rings.
2. Wait in your assigned spot in the gym or
hallway. No horseplay.
3. No hats, no cell phones, no Ipods etc. keep
them in your locker.
4. Proper attire means –t-shirt, gym shorts,
tennis shorts
5. No food or drink in the locker room, PE
hallway, weight room, and PE hallway
6. Every student must have purchased their own
lock & locker in the PE locker room.
7. Students may not leave the PE hallway until
after the bell rings—wait behind doorway.
8. Do not leave class without permission of the
instructor.
9. Keep all personal belongings locked up in
your assigned locker.
10. No gum in the gymnasiums.
Security of Personal
Belongings
For security reasons all students will use PHS issued locks on PE
lockers. Locks are rented for $4 per year, which include an activity fee for
use of school equipment. (Lost locks result in a $5 replacement charge.)
Students need to lock and secure their assigned lockers. Don’t share lockers or
combinations with others. Clothes may be stored in the larger lockers during
the class period, but must be returned to your assigned basket before you
leave. Locker room doors are locked each class period, so be on time. *Team lockers rooms will only be accessible before
and after school. If athletes
would like to use this area to store their equipment they may rent a lock. It will not be available during the school
day. Students enrolled in a PE class
must rent a lock and use the regular locker room during the school day
regardless of whether they are an athlete or not.
Activity Attire and Non-suiting
All students are expected to dress for class everyday we are in the gym
setting. This includes a T-shirt, shorts/sweats, socks, and non-marking tennis
shoes with closed backs and tied laces. If the student non-suits, 15 points
are lost and can not be made up. Students are still expected to participate
that day. Those who do not participate, will be sent to SMC (a detention area
by the attendance office) for the class period. The first time a non-suit
occurs, a verbal warning is given. The second non-suit warrants parent
notification. The third time is when the student is sent to SMC during the
class period and receives a school referral, and is assigned after school
detention. The fourth time the student is sent to SMC during the class period,
and will be assigned an after school 2-hour Wednesday community service. If a
fifth non-suit occurs, a mandatory parent conference is scheduled, in addition
to another after school 2-hour Wednesday community service.
Injury/Illness
No parent notes are needed. If the student is injured or ill he/she is
expected to discuss the matter with the teacher. Limited activity may be
assigned when appropriate. If a doctor’s visit warrants rest, a doctor’s note
needs to be given to the teacher. Students are expected to still dress for
class. Students with long term medical problems should make arrangements
with the teacher and the counseling office if class changes are required.
Passes to leave class
You’re allowed 2 passes a semester if you must leave class. Use these wisely.
Excused
and Unexcused Absences
School related functions (field trips, concerts, athletic
competitions) do not have to be made-up. The attendance office
reports this information to the teacher if you filled out a prearranged
absence form. Otherwise, fifteen
points are lost when a student is absent. Points lost from excused
absences through the PHS attendance office (for sickness, medical appointments,
etc.) can be regained through completion of a “make-up” assignment (See below.)
Make-ups must be completed within 5
days of an absence. If an absence is unexcused, participation points
cannot be regained. For extended absences, students should contact the
instructor to make arrangements for more time in order to complete make-ups if
the days will be excused.
Make-ups
Make-ups should be completed to regain participation points missed due
to any excused absence. They must be made-up in 5 school days. Make-up slips are
available on teacher website, on her class clipboard, or in her office. Make-up options are:
1.The weight room is supervised after school on Wednesday only.
Students must sign-in the weight room by 2:20 pm and complete the
activity by 3 pm. Please check out with the supervising teacher before leaving
to ensure make-up credit has been completed and documented for 40 total minutes
of weight training activity.
2. Submit an article related to health and fitness (from a
magazine/internet/newspaper/book/etc.) and on a separate piece of paper write a
handwritten report (300-500 words) summarizing the main points. Cite the source
and date.
3. Do at least 40 minutes of physical activity. Answer on a piece of
paper the following: 1. Describe the activity and why you chose it. 2. Why is
it good for you? 3. What fitness
4. During fall and spring sports seasons Open Gym and/or Preseason
Conditioning is run by coaches. During these sessions students can be involved
in fitness conditioning or games. 40 minutes of activity satisfies a make-up. A
student must document the activity, date, and obtain a written signature from
the supervising coach to turn in to their PE teacher.
Please sign below to indicate that you are informed
about the H & F class grading and expectations. Please review and sign with your son or
daughter.
Student’s Name:(please print)
___________________________________
Class period: ____
Student’s Signature: ________________________________
Parent’s
Signature:_________________________________
**Students are given two copies of this class
grading requirements and expectations.
One copy needs to be returned to the instructor and the other copy needs
to go in your notebook for reference throughout the semester.